1. Wash and rinse the broccoli and zucchini thoroughly.
2. If desired, peel the zucchini and remove any tough parts from the broccoli, then cut both vegetables into small pieces.
3. Steam the cut vegetables for 8-10 minutes until they are soft and tender enough for blending.
4. Allow the steamed vegetables to cool completely to a safe temperature.
5. Blend the broccoli and zucchini until you achieve a smooth, even puree without adding any water or extra ingredients.

Summary

This baby-friendly puree is ideal for infants aged 4-10 months and works well for both dinner and breakfast, using just broccoli and zucchini.

Storing

Store any leftover puree in an airtight container in the refrigerator for up to 48 hours; for longer storage, freeze in small, single-serving portions.

Allergies

This recipe does not incorporate common allergens; however, always introduce new foods gradually and monitor your baby for any adverse reactions.

Side Effects

Ensure the puree is at a suitable temperature and consistency to avoid any choking hazards; consult a pediatrician if any unusual reactions occur.