Family
Adult-Friendly Spinach & Egg Frittata
Ingredients:
- E
- g
- g
- -
- 1
- 0
- 0
- S
- p
- i
- n
- a
- c
- h
- -
- 1
- 0
- 0
- O
- l
- i
- v
- e
- O
- i
- l
- -
- 1
- 5
- G
- a
- r
- l
- i
- c
- -
- 5
- B
- l
- a
- c
- k
- P
- e
- p
- p
- e
- r
- -
- 2
Family
Lentils, Salmon & Spinach Medley
Ingredients:
- Lentils 80
- Salmon 150
- Spinach 100
- Olive oil 15
- Garlic 3
- Lemon (juice) 20
Family
Roasted Parsnip & Squash Medley
Ingredients:
- Parsnip 300.0
- Squash 300.0
- Olive oil 30.0
- Salt 6.0
- Black pepper 2.0
Family
Roasted Broccoli & Squash with Garlic and Rosemary
Ingredients:
- Broccoli 400.0
- Squash 300.0
- Olive Oil 40.0
- Garlic 10.0
- Rosemary 2.0
- Salt 2.0
Family
Creamy Broccoli & Sweet Potato Bowl
Ingredients:
- Broccoli 150
- Sweet Potato 200
- Cream Cheese 50
- Peas 80
- Olive Oil 10
- Salt 3
- Black Pepper 2
Family
Hearty Beef & Quinoa Bowl
Ingredients:
- Beef 300.0
- Peas 160.0
- Quinoa 120.0
- Sweet Potato 300.0
- Olive Oil 20.0
- Salt 4.0
- Black Pepper 2.0
- Garlic Powder 4.0
Family
Roasted Broccoli & Sweet Potato Dinner Bowl
Ingredients:
- Broccoli 300.0
- Sweet Potato 400.0
- Olive Oil 20.0
- Salt 4.0
- Black Pepper 2.0
Family
Herbed Turkey with Carrot and Blueberry Glaze
Ingredients:
- Turkey Breast 300.0
- Carrot 200.0
- Blueberries 100.0
- Garlic 10.0
- Extra Virgin Olive Oil 20.0
- Rosemary 2.0
Family
Broccoli & Zucchini Stir-Fry for One
Ingredients:
- Broccoli 300.0
- Zucchini 240.0
- Garlic 10.0
- Olive oil 30.0
- Lemon juice 20.0
Family
Hearty Vegetable Medley
Ingredients:
- Carrot 100.0
- Sweet Potato 200.0
- Kidney Bean 150.0
- Peas 100.0
- Spinach 60.0
- Olive Oil 20.0
- Garlic 6.0
- Smoked Paprika 4.0
- Cumin 4.0