Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Allergies (We won´t show ingredients containing the selected allergies)

Gluten-free

Nut-free

Lactose-free

Vegan

Vegetarian

Diabetic-friendly

Blueberries

fruit

Blueberries

Nutrients

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

Check the whole Ingredient

Quinoa

Nutrients:

Protein: 14.0 g
Carbohydrates: 64.0 g
Calories: 368.0 kcal
Fat: 6.0 mg
Iron: 4.6 g

Oat milk

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

Beef

Nutrients:

Protein: 26.1 g
Carbohydrates: 0.0 g
Calories: 250.0 kcal
Fat: 15.0 mg
Iron: 2.6 g

Date

fruit

Date

Nutrients

Protein: 1.81 g
Carbohydrates: 74.97 g
Calories: 277.0 kcal
Fat: 0.15 mg
Iron: 0.9 g

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Black Bean

Nutrients:

Protein: 21.0 g
Carbohydrates: 63.0 g
Calories: 339.0 kcal
Fat: 0.9 mg
Iron: 8.7 g

Bulgur

Nutrients:

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

Raspberries

Nutrients:

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Squash

carb_vegetables

Squash

Nutrients

Protein: 1.0 g
Carbohydrates: 7.0 g
Calories: 34.0 kcal
Fat: 0.1 mg
Iron: 0.5 g

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Yoghurt

Nutrients:

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

Lemon juice

Nutrients:

Protein: 0.0 g
Carbohydrates: 6.0 g
Calories: 22.0 kcal
Fat: 0.0 mg
Iron: 0.6 g

Lemon Zest

Nutrients:

Protein: 1.0 g
Carbohydrates: 10.0 g
Calories: 30.0 kcal
Fat: 0.0 mg
Iron: 1.0 g

Kiwi

fruit

Kiwi

Nutrients

Protein: 1.14 g
Carbohydrates: 14.66 g
Calories: 61.0 kcal
Fat: 0.52 mg
Iron: 0.31 g

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Vegetable Oil

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 884.0 kcal
Fat: 100.0 mg
Iron: 0.0 g

General wheat flour

Nutrients:

Protein: 10.0 g
Carbohydrates: 76.0 g
Calories: 364.0 kcal
Fat: 1.0 mg
Iron: 4.6 g

Fennel

Nutrients:

Protein: 1.2 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 0.73 g

Grapes

fruit

Grapes

Nutrients

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

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Nectarin

Nutrients:

Protein: 1.06 g
Carbohydrates: 10.55 g
Calories: 44.0 kcal
Fat: 0.32 mg
Iron: 0.28 g

Whole grain flour

Nutrients:

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

Almond flour

Nutrients:

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

Apple

fruit

Apple

Nutrients

Protein: 0.3 g
Carbohydrates: 13.8 g
Calories: 52.0 kcal
Fat: 0.2 mg
Iron: 0.12 g

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Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Whole grain pasta

Nutrients:

Protein: 13.3 g
Carbohydrates: 72.8 g
Calories: 348.0 kcal
Fat: 2.5 mg
Iron: 3.3 g

Pork

Nutrients:

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

Papaya

fruit

Papaya

Nutrients

Protein: 0.47 g
Carbohydrates: 10.82 g
Calories: 43.0 kcal
Fat: 0.26 mg
Iron: 0.25 g

Check the whole Ingredient

Whole grain bread

Nutrients:

Protein: 13.0 g
Carbohydrates: 41.0 g
Calories: 247.0 kcal
Fat: 3.4 mg
Iron: 7.0 g

Parsnip

Nutrients:

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

Maple sirup

Nutrients:

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

Pear

fruit

Pear

Nutrients

Protein: 0.4 g
Carbohydrates: 15.5 g
Calories: 57.0 kcal
Fat: 0.1 mg
Iron: 0.18 g

Check the whole Ingredient

Spinach

Nutrients:

Protein: 2.9 g
Carbohydrates: 3.6 g
Calories: 23.0 kcal
Fat: 0.4 mg
Iron: 2.7 g

Kümmel

Nutrients:

Protein: 20.0 g
Carbohydrates: 50.0 g
Calories: 333.0 kcal
Fat: 15.0 mg
Iron: 20.0 g

Red wine

Nutrients:

Protein: 0.0 g
Carbohydrates: 2.6 g
Calories: 85.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Quinoa pasta

pastas

Quinoa pasta

Nutrients

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Check the whole Ingredient

Banana

Nutrients:

Protein: 1.1 g
Carbohydrates: 22.8 g
Calories: 89.0 kcal
Fat: 0.3 mg
Iron: 0.26 g

Cauliflower

Nutrients:

Protein: 1.9 g
Carbohydrates: 5.0 g
Calories: 25.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

Mushroom

Nutrients:

Protein: 2.0 g
Carbohydrates: 3.0 g
Calories: 22.0 kcal
Fat: 0.3 mg
Iron: 0.5 g

Turkey

meat

Turkey

Nutrients

Protein: 29.0 g
Carbohydrates: 0.0 g
Calories: 135.0 kcal
Fat: 0.7 mg
Iron: 1.3 g

Check the whole Ingredient

Almond milk

Nutrients:

Protein: 0.59 g
Carbohydrates: 0.56 g
Calories: 17.0 kcal
Fat: 1.52 mg
Iron: 0.14 g

Peas

Nutrients:

Protein: 5.4 g
Carbohydrates: 14.5 g
Calories: 81.0 kcal
Fat: 0.4 mg
Iron: 1.5 g

Avocado

Nutrients:

Protein: 2.0 g
Carbohydrates: 8.5 g
Calories: 160.0 kcal
Fat: 14.7 mg
Iron: 0.55 g

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Basic Information

Baby name

Date of Birth

Weight (in grams)

Gender

Is Twin?

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Dietary Preferences

Vegan (No animal products)

Vegetarian (No meat or fish)

Diabetic-Friendly (Low glycemic index)

Gluten-Free (No gluten)

Nut-Free (No nuts)

Lactose-Free (No dairy)

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