Instructions:

Extra ingredients: A pinch of cinnamon (optional)

  1. Peel the carrot and cut it into toddler-friendly sticks.
  2. Steam the carrot sticks for about 5 minutes until they are tender yet firm for grasping; then let cool completely.
  3. Cut the cantaloupe in half, remove seeds, and scoop out the flesh. Then, cut into small, bite-sized pieces suitable for little hands.
  4. Arrange the cooled carrot sticks and cantaloupe pieces on a plate.
  5. If desired, lightly sprinkle a pinch of cinnamon over the fruits and vegetables for added flavor.
  6. Serve immediately as a healthy, toddler-friendly breakfast finger food.
Storing Options

Keep any leftovers in an airtight container in the refrigerator for up to 24 hours. Serve cold or slightly warmed.

Potential Allergies

Check for cinnamon sensitivity and ensure the pieces are appropriately sized to prevent choking.

Side Effects

Typically safe for toddlers over 10 months; supervise during mealtime to avoid choking hazards.


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