1. Wash the cauliflower and eggplant thoroughly.
2. Cut them into small, uniform pieces.
3. Steam the pieces until they are very soft, about 15 minutes.
4. Place the steamed vegetables in a blender with a small amount of the steaming water to achieve a smooth, creamy consistency; blend until completely pureed.
5. Allow the puree to cool to a safe temperature before serving to your baby.

Summary

This mild and nutritious puree is designed for babies aged 4-10 months, offering a versatile meal option that works well for both dinner and a hearty breakfast.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 48 hours; for longer preservation, freeze small portions.

Allergies & Side Effects

Consult your pediatrician before introducing new foods; although both vegetables are generally safe, monitor for any signs of an allergic reaction.