Instructions:

  1. Wash, peel, and chop 80 grams of carrot into small pieces.
  2. Steam the carrot pieces until tender, approximately 10-12 minutes, until they are soft enough for pureeing.
  3. Peel and chop 80 grams of ripe mango into small pieces.
  4. Allow the steamed carrot to cool slightly, then combine with the mango pieces in a blender and puree until completely smooth.
  5. Let the puree cool to room temperature before serving to your baby.
Summary

This simple breakfast puree combines the natural sweetness of carrot and mango, providing essential vitamins and a smooth texture ideal for babies aged 4-10 months.

Storing Options

Store any leftover puree in an airtight container in the refrigerator for up to 48 hours or freeze in small portions for later use.

Potential Allergies

While both carrot and mango are generally safe, mango may rarely cause an allergic reaction. Introduce new foods gradually and observe your baby for any signs of allergy.

Side Effects

Monitor your baby for any digestive discomfort when introducing new foods. Consult a pediatrician if any adverse reactions occur.


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