- Wash your hands and make sure your baby is seated upright in a safe highchair or seat.
- Rinse the blackberries under cool running water and gently pat dry with a clean cloth or paper towel.
- Inspect the blackberries and discard any that are overripe or mouldy. If the berries are very large, cut them in half lengthwise to reduce choking risk; otherwise whole soft berries are fine for 10+ months as they squash easily.
- Choose a mild, pasteurised cheese suitable for toddlers (e.g., mild cheddar). Cut the cheese into batons about 1 cm thick and 4 cm long (or into small cubes/sticks) that are easy for little fingers to grasp.
- Arrange 4–6 blackberries and several cheese batons on a small plate or tray, leaving space so the baby can pick up each piece easily. Offer one piece at a time if you prefer a slower introduction.
- Encourage self-feeding but stay within arm’s reach and maintain eye contact. Let the toddler handle and explore the foods; do not leave them unattended while eating.
- If introducing both foods together, you can offer a blackberry followed by a cheese baton to combine sweet and savoury textures. Avoid adding salt, honey, or strong spices for babies under 12 months.
Summary
Simple baby-led weaning snack of blackberries and mild cheese cut into toddler-friendly pieces. Soft, mostly cold, and meant for self-feeding by babies 10 months and older.
Storing
Prepared cheese and cut berries should be stored in an airtight container in the fridge at ≤4°C and used within 24 hours. Whole unwashed blackberries keep longer if refrigerated in their original container; wash just before serving.
Allergies & Side Effects
Possible dairy allergy or intolerance from cheese and rare berry-related reactions. There is always a choking risk with finger foods—ensure appropriate piece size, supervise closely, and seek immediate help if choking or allergic reaction occurs.