Instructions:

  1. Wash all ingredients thoroughly. Prepare broccoli by cutting into small florets, peel and dice the sweet potato, and cut the turkey into small pieces; measure out the rice and chickpeas.
  2. Steam the broccoli, sweet potato, chickpeas, and turkey until they are soft (about 15 minutes), and separately cook the rice until tender.
  3. Combine all the cooked ingredients in a blender and puree until completely smooth, adding a little of the natural cooking liquid if needed for the right consistency.
  4. Allow the puree to cool to a safe temperature before serving to your baby.
Summary

This baby-friendly puree provides a balanced blend of protein, carbohydrates, and vegetables, making it a nutritious lunch option for babies aged 4-10 months.

Storing Options

Store any leftovers in an airtight container in the refrigerator for up to 48 hours. Always reheat to a safe temperature before serving.

Potential Allergies

Introduce new foods gradually and monitor for any allergic reactions, particularly with turkey and chickpeas.

Side Effects

Minor digestive changes may occur as your baby adjusts to new foods; consult a pediatrician if you notice persistent issues.


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