1. Thoroughly wash the bell pepper and green beans under running water.
2. Remove the seeds and core from the bell pepper and cut it into small pieces.
3. Trim the ends of the green beans and cut them into bite-sized pieces suitable for steaming.
4. Steam both vegetables until they become very soft (approximately 10-15 minutes) to ensure they can be easily pureed.
5. Allow the steamed vegetables to cool down to a safe temperature, then blend them into a smooth puree using their natural juices to adjust the consistency if needed.
6. Check the temperature before serving to ensure it is lukewarm and safe for the baby.

Summary

This simple, baby-friendly puree made with only bell pepper and green beans offers a nutritious meal option suitable for both dinner and breakfast.

Storing Options

Store any unused puree in an airtight container in the refrigerator for up to 24 hours to retain freshness.

Potential Allergies

While bell pepper and green beans are generally safe for babies, always monitor for any signs of allergy when introducing new foods.

Side Effects

Introducing new vegetables may occasionally cause mild digestive changes; if any adverse reactions occur, consult your pediatrician.