1. Wash the bell pepper thoroughly under running water.
2. Remove the stem, seeds, and core carefully.
3. Cut the bell pepper into small pieces.
4. Place the pieces in a blender and blend until completely smooth to achieve a suitable consistency for a baby.
5. Ensure the puree is cool before serving as a cold snack.

Summary

This baby-friendly cold puree is made solely from raw bell peppers and is ideal for babies aged 4-10 months, offering a natural introduction to solid foods.

Storing Options

Store any leftover puree in an airtight container in the refrigerator for up to 24 hours.

Allergies and Side Effects

Bell peppers are generally safe, but introduce new foods gradually and consult a pediatrician if any allergies or digestive concerns arise.