Instructions:

  1. Wash the broccoli, peas, and sweet potato thoroughly; peel and dice the sweet potato into small cubes.
  2. Steam the broccoli, peas, and sweet potato for about 10 minutes until they are soft and tender.
  3. Steam or bake the salmon for 8-10 minutes until it flakes easily, ensuring it is fully cooked and free of bones.
  4. Combine the steamed vegetables and salmon in a blender and puree until completely smooth; if needed, add a little reserved steaming water to adjust the consistency.
Summary

This baby-friendly puree is a nutritious lunch recipe designed for babies aged 4-10 months, using only broccoli, peas, salmon, and sweet potato.

Storing Options

The puree can be stored in an airtight container in the refrigerator for up to 24 hours or frozen in baby-safe portions for up to one month.

Allergies and Side Effects

Ensure that your baby does not have allergies to fish or the included vegetables, and always check the temperature before serving.


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