Instructions:

  1. Wash the cantaloupe thoroughly, then peel and remove the seeds and rind.
  2. Cut the flesh into small pieces, ensuring they are appropriate for blending.
  3. Place the pieces in a food processor and blend until a smooth, baby-friendly puree is achieved.
  4. Check the temperature to ensure it is cool enough before serving directly to your baby.
Summary

This baby-friendly cantaloupe puree is a refreshing and nutritious snack for babies aged 4-10 months. It’s served cold and is ready without any cooking.

Storing Options

Store the puree in an airtight container in the refrigerator and use within 24 hours for optimal freshness.

Potential Allergies

Cantaloupe is generally safe for babies, but always monitor for any allergic reactions when introducing a new food.

Side Effects

Overconsumption of any fruit puree may lead to minor digestive upset. Serve in appropriate portions and consult your pediatrician if needed.


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