- Peel the carrot, papaya, and sweet potato. Cut the carrot and sweet potato into small cubes, and chop the papaya into pieces, removing any seeds if present.
- Steam the chopped ingredients until they are very soft (approximately 15 minutes), ensuring they are thoroughly cooked and safe for pureeing.
- Place the steamed ingredients in a blender and puree until smooth, using the natural moisture from the papaya to help blend.
- Allow the puree to cool to a safe temperature before serving to your baby.
Summary:
This simple and nutritious puree is designed specifically for babies aged 4-10 months, offering natural vitamins and energy for a healthy breakfast.
Storing Options:
Store any unused puree in an airtight container in the refrigerator for up to 24 hours. Always check the temperature before serving.
Allergies and Side Effects:
All ingredients are generally considered safe for babies; however, consult your pediatrician when introducing new foods and watch for any signs of food sensitivity.