Instructions:

  1. Thoroughly wash the avocado and beet.
  2. Peel the avocado, remove the pit, and cut it into long, baby-friendly sticks.
  3. Peel the beet and cut it into small cubes; then steam the beet until tender yet firm (about 10 minutes) and allow it to cool completely.
  4. Arrange the avocado sticks and beet cubes on a soft plate appropriate for a baby-led weaning approach.
  5. Supervise your baby closely as they practice self-feeding during dinner or even breakfast time.
Summary

This recipe provides soft, manageable finger foods made exclusively from avocado and beet, ideal for babies aged 4-10 months and suitable for both dinner and breakfast.

Storing Options

Any leftovers should be stored in an airtight container in the refrigerator for no more than 24 hours, though fresh serving is best.

Potential Allergies

Both avocado and beet are typically well-tolerated; however, consult your pediatrician when introducing new foods.

Side Effects

Beets can sometimes cause a temporary reddish tint in urine or stool; observe your baby for any unusual reactions.


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