Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Honey

misc

Honey

Nutrients

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

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Navy Bean

Nutrients:

Protein: 22.0 g
Carbohydrates: 60.0 g
Calories: 337.0 kcal
Fat: 1.5 mg
Iron: 6.2 g

Mango

Nutrients:

Protein: 0.82 g
Carbohydrates: 14.98 g
Calories: 60.0 kcal
Fat: 0.38 mg
Iron: 0.16 g

Artichokes

Nutrients:

Protein: 3.27 g
Carbohydrates: 10.51 g
Calories: 47.0 kcal
Fat: 0.15 mg
Iron: 1.28 g

Millet

crop

Millet

Nutrients

Protein: 11.0 g
Carbohydrates: 73.0 g
Calories: 378.0 kcal
Fat: 4.2 mg
Iron: 3.0 g

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Blueberries

Nutrients:

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

Spinach

Nutrients:

Protein: 2.9 g
Carbohydrates: 3.6 g
Calories: 23.0 kcal
Fat: 0.4 mg
Iron: 2.7 g

Sweet Potato

Nutrients:

Protein: 1.6 g
Carbohydrates: 20.1 g
Calories: 86.0 kcal
Fat: 0.1 mg
Iron: 0.6 g

Cauliflower

vegetable

Cauliflower

Nutrients

Protein: 1.9 g
Carbohydrates: 5.0 g
Calories: 25.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

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General wheat flour

Nutrients:

Protein: 10.0 g
Carbohydrates: 76.0 g
Calories: 364.0 kcal
Fat: 1.0 mg
Iron: 4.6 g

Yoghurt

Nutrients:

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

Brown rice pasta

Nutrients:

Protein: 7.5 g
Carbohydrates: 75.0 g
Calories: 350.0 kcal
Fat: 2.8 mg
Iron: 1.1 g

Cantaloupe

fruit

Cantaloupe

Nutrients

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

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Nectarin

Nutrients:

Protein: 1.06 g
Carbohydrates: 10.55 g
Calories: 44.0 kcal
Fat: 0.32 mg
Iron: 0.28 g

Whole grain pita

Nutrients:

Protein: 9.1 g
Carbohydrates: 55.0 g
Calories: 275.0 kcal
Fat: 1.2 mg
Iron: 2.7 g

Tofu

Nutrients:

Protein: 8.0 g
Carbohydrates: 1.9 g
Calories: 76.0 kcal
Fat: 4.8 mg
Iron: 1.2 g

Coconut milk

misc

Coconut milk

Nutrients

Protein: 2.3 g
Carbohydrates: 5.5 g
Calories: 230.0 kcal
Fat: 23.8 mg
Iron: 3.3 g

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Apricot

Nutrients:

Protein: 1.4 g
Carbohydrates: 11.1 g
Calories: 48.0 kcal
Fat: 0.4 mg
Iron: 0.39 g

Raspberries

Nutrients:

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Egg

Nutrients:

Protein: 13.0 g
Carbohydrates: 1.1 g
Calories: 155.0 kcal
Fat: 11.0 mg
Iron: 1.2 g

Oat

crop

Oat

Nutrients

Protein: 16.9 g
Carbohydrates: 66.3 g
Calories: 389.0 kcal
Fat: 6.9 mg
Iron: 4.72 g

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Wheat based bread

Nutrients:

Protein: 13.0 g
Carbohydrates: 49.0 g
Calories: 265.0 kcal
Fat: 3.2 mg
Iron: 3.0 g

Corn

Nutrients:

Protein: 3.2 g
Carbohydrates: 19.0 g
Calories: 86.0 kcal
Fat: 1.2 mg
Iron: 0.5 g

Potato

Nutrients:

Protein: 2.0 g
Carbohydrates: 17.0 g
Calories: 77.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Avocado

fruit

Avocado

Nutrients

Protein: 2.0 g
Carbohydrates: 8.5 g
Calories: 160.0 kcal
Fat: 14.7 mg
Iron: 0.55 g

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Liver

Nutrients:

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

Peach

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.5 g
Calories: 39.0 kcal
Fat: 0.3 mg
Iron: 0.25 g

Pumpkin

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.5 g
Calories: 26.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Chia seed

crop

Chia seed

Nutrients

Protein: 17.0 g
Carbohydrates: 42.1 g
Calories: 486.0 kcal
Fat: 30.7 mg
Iron: 7.7 g

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Cherry

Nutrients:

Protein: 1.06 g
Carbohydrates: 12.18 g
Calories: 50.0 kcal
Fat: 0.3 mg
Iron: 0.36 g

Butter

Nutrients:

Protein: 0.85 g
Carbohydrates: 0.06 g
Calories: 717.0 kcal
Fat: 81.0 mg
Iron: 0.02 g

Date

Nutrients:

Protein: 1.81 g
Carbohydrates: 74.97 g
Calories: 277.0 kcal
Fat: 0.15 mg
Iron: 0.9 g

Black Bean

legumes

Black Bean

Nutrients

Protein: 21.0 g
Carbohydrates: 63.0 g
Calories: 339.0 kcal
Fat: 0.9 mg
Iron: 8.7 g

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Turkey

Nutrients:

Protein: 29.0 g
Carbohydrates: 0.0 g
Calories: 135.0 kcal
Fat: 0.7 mg
Iron: 1.3 g

Quinoa pasta

Nutrients:

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Whole grain pasta

Nutrients:

Protein: 13.3 g
Carbohydrates: 72.8 g
Calories: 348.0 kcal
Fat: 2.5 mg
Iron: 3.3 g

Blackberries

fruit

Blackberries

Nutrients

Protein: 1.39 g
Carbohydrates: 9.61 g
Calories: 43.0 kcal
Fat: 0.49 mg
Iron: 0.62 g

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Wheat based pasta

Nutrients:

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Beet

Nutrients:

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g