Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Date

fruit

Date

Nutrients

Protein: 1.81 g
Carbohydrates: 74.97 g
Calories: 277.0 kcal
Fat: 0.15 mg
Iron: 0.9 g

Check the whole Ingredient

Pear

Nutrients:

Protein: 0.4 g
Carbohydrates: 15.5 g
Calories: 57.0 kcal
Fat: 0.1 mg
Iron: 0.18 g

Rice sirup

Nutrients:

Protein: 0.1 g
Carbohydrates: 74.0 g
Calories: 300.0 kcal
Fat: 0.0 mg
Iron: 0.07 g

Parsnip

Nutrients:

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

Whole grain flour

crop

Whole grain flour

Nutrients

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

Check the whole Ingredient

Liver

Nutrients:

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

Kiwi

Nutrients:

Protein: 1.14 g
Carbohydrates: 14.66 g
Calories: 61.0 kcal
Fat: 0.52 mg
Iron: 0.31 g

Apricot

Nutrients:

Protein: 1.4 g
Carbohydrates: 11.1 g
Calories: 48.0 kcal
Fat: 0.4 mg
Iron: 0.39 g

Kidney Bean

legumes

Kidney Bean

Nutrients

Protein: 24.0 g
Carbohydrates: 60.0 g
Calories: 333.0 kcal
Fat: 0.8 mg
Iron: 8.2 g

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Artichokes

Nutrients:

Protein: 3.27 g
Carbohydrates: 10.51 g
Calories: 47.0 kcal
Fat: 0.15 mg
Iron: 1.28 g

Oat milk

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

Chicken

Nutrients:

Protein: 31.0 g
Carbohydrates: 0.0 g
Calories: 165.0 kcal
Fat: 3.6 mg
Iron: 0.9 g

Watermelon

fruit

Watermelon

Nutrients

Protein: 0.61 g
Carbohydrates: 7.55 g
Calories: 30.0 kcal
Fat: 0.15 mg
Iron: 0.24 g

Check the whole Ingredient

Millet

Nutrients:

Protein: 11.0 g
Carbohydrates: 73.0 g
Calories: 378.0 kcal
Fat: 4.2 mg
Iron: 3.0 g

Honey

Nutrients:

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

Soy milk

Nutrients:

Protein: 3.3 g
Carbohydrates: 6.3 g
Calories: 54.0 kcal
Fat: 1.8 mg
Iron: 0.6 g

Pork

meat

Pork

Nutrients

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

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Raspberries

Nutrients:

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Cream cheese

Nutrients:

Protein: 6.0 g
Carbohydrates: 4.0 g
Calories: 342.0 kcal
Fat: 34.0 mg
Iron: 0.5 g

Almond milk

Nutrients:

Protein: 0.59 g
Carbohydrates: 0.56 g
Calories: 17.0 kcal
Fat: 1.52 mg
Iron: 0.14 g

Cod

fish

Cod

Nutrients

Protein: 18.0 g
Carbohydrates: 0.0 g
Calories: 82.0 kcal
Fat: 0.7 mg
Iron: 0.4 g

Check the whole Ingredient

Beet

Nutrients:

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g

Chickpeas

Nutrients:

Protein: 19.0 g
Carbohydrates: 61.0 g
Calories: 364.0 kcal
Fat: 6.0 mg
Iron: 6.2 g

Cottage cheese

Nutrients:

Protein: 11.0 g
Carbohydrates: 3.4 g
Calories: 98.0 kcal
Fat: 4.3 mg
Iron: 0.07 g

Quinoa pasta

pastas

Quinoa pasta

Nutrients

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Check the whole Ingredient

Pineapple

Nutrients:

Protein: 0.54 g
Carbohydrates: 13.12 g
Calories: 50.0 kcal
Fat: 0.12 mg
Iron: 0.29 g

Bulgur

Nutrients:

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

Tofu

Nutrients:

Protein: 8.0 g
Carbohydrates: 1.9 g
Calories: 76.0 kcal
Fat: 4.8 mg
Iron: 1.2 g

Carrot

carb_vegetables

Carrot

Nutrients

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Check the whole Ingredient

Broccoli

Nutrients:

Protein: 2.8 g
Carbohydrates: 6.6 g
Calories: 34.0 kcal
Fat: 0.4 mg
Iron: 0.7 g

Navy Bean

Nutrients:

Protein: 22.0 g
Carbohydrates: 60.0 g
Calories: 337.0 kcal
Fat: 1.5 mg
Iron: 6.2 g

Almond flour

Nutrients:

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

Eggplant

vegetable

Eggplant

Nutrients

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

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Black Bean

Nutrients:

Protein: 21.0 g
Carbohydrates: 63.0 g
Calories: 339.0 kcal
Fat: 0.9 mg
Iron: 8.7 g

Cherry

Nutrients:

Protein: 1.06 g
Carbohydrates: 12.18 g
Calories: 50.0 kcal
Fat: 0.3 mg
Iron: 0.36 g

Cantaloupe

Nutrients:

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

Banana

fruit

Banana

Nutrients

Protein: 1.1 g
Carbohydrates: 22.8 g
Calories: 89.0 kcal
Fat: 0.3 mg
Iron: 0.26 g

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Maple sirup

Nutrients:

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

Avocado

Nutrients:

Protein: 2.0 g
Carbohydrates: 8.5 g
Calories: 160.0 kcal
Fat: 14.7 mg
Iron: 0.55 g

Orange

Nutrients:

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

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