Rice sirup
    sirup

    Rice sirup

    Nutrients
    • Protein: 0.1 g
    • Carbohydrates: 74.0 g
    • Calories: 300.0 kcal
    • Fat: 0.0 mg
    • Iron: 0.07 g

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    Carrot
    carb_vegetables

    Carrot

    Nutrients
    • Protein: 0.9 g
    • Carbohydrates: 9.6 g
    • Calories: 41.0 kcal
    • Fat: 0.2 mg
    • Iron: 0.3 g

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    Egg
    misc

    Egg

    Nutrients
    • Protein: 13.0 g
    • Carbohydrates: 1.1 g
    • Calories: 155.0 kcal
    • Fat: 11.0 mg
    • Iron: 1.2 g

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    Navy Bean
    legumes

    Navy Bean

    Nutrients
    • Protein: 22.0 g
    • Carbohydrates: 60.0 g
    • Calories: 337.0 kcal
    • Fat: 1.5 mg
    • Iron: 6.2 g

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    Quinoa pasta
    pastas

    Quinoa pasta

    Nutrients
    • Protein: 4.0 g
    • Carbohydrates: 42.0 g
    • Calories: 210.0 kcal
    • Fat: 2.0 mg
    • Iron: 1.5 g

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    Salmon
    fish

    Salmon

    Nutrients
    • Protein: 20.0 g
    • Carbohydrates: 0.0 g
    • Calories: 208.0 kcal
    • Fat: 13.0 mg
    • Iron: 0.8 g

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    Chia seed
    crop

    Chia seed

    Nutrients
    • Protein: 17.0 g
    • Carbohydrates: 42.1 g
    • Calories: 486.0 kcal
    • Fat: 30.7 mg
    • Iron: 7.7 g

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    Quinoa
    crop

    Quinoa

    Nutrients
    • Protein: 14.0 g
    • Carbohydrates: 64.0 g
    • Calories: 368.0 kcal
    • Fat: 6.0 mg
    • Iron: 4.6 g

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    Apricot
    fruit

    Apricot

    Nutrients
    • Protein: 1.4 g
    • Carbohydrates: 11.1 g
    • Calories: 48.0 kcal
    • Fat: 0.4 mg
    • Iron: 0.39 g

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    Cantaloupe
    fruit

    Cantaloupe

    Nutrients
    • Protein: 0.84 g
    • Carbohydrates: 8.16 g
    • Calories: 34.0 kcal
    • Fat: 0.19 mg
    • Iron: 0.21 g

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