Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Almond flour

crop

Almond flour

Nutrients

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

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Millet

Nutrients:

Protein: 11.0 g
Carbohydrates: 73.0 g
Calories: 378.0 kcal
Fat: 4.2 mg
Iron: 3.0 g

Kidney Bean

Nutrients:

Protein: 24.0 g
Carbohydrates: 60.0 g
Calories: 333.0 kcal
Fat: 0.8 mg
Iron: 8.2 g

Raspberries

Nutrients:

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Oat milk

misc

Oat milk

Nutrients

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

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Eggplant

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

Red Chili Flakes

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Yoghurt

Nutrients:

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

Cream cheese

dairy_products

Cream cheese

Nutrients

Protein: 6.0 g
Carbohydrates: 4.0 g
Calories: 342.0 kcal
Fat: 34.0 mg
Iron: 0.5 g

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Zucchini

Nutrients:

Protein: 1.2 g
Carbohydrates: 3.1 g
Calories: 17.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

Avocado

Nutrients:

Protein: 2.0 g
Carbohydrates: 8.5 g
Calories: 160.0 kcal
Fat: 14.7 mg
Iron: 0.55 g

Grapes

Nutrients:

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

Nectarin

fruit

Nectarin

Nutrients

Protein: 1.06 g
Carbohydrates: 10.55 g
Calories: 44.0 kcal
Fat: 0.32 mg
Iron: 0.28 g

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Beef

Nutrients:

Protein: 26.1 g
Carbohydrates: 0.0 g
Calories: 250.0 kcal
Fat: 15.0 mg
Iron: 2.6 g

Cantaloupe

Nutrients:

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

Pumpkin

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.5 g
Calories: 26.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Brown rice pasta

pastas

Brown rice pasta

Nutrients

Protein: 7.5 g
Carbohydrates: 75.0 g
Calories: 350.0 kcal
Fat: 2.8 mg
Iron: 1.1 g

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Egg

Nutrients:

Protein: 13.0 g
Carbohydrates: 1.1 g
Calories: 155.0 kcal
Fat: 11.0 mg
Iron: 1.2 g

Turkey

Nutrients:

Protein: 29.0 g
Carbohydrates: 0.0 g
Calories: 135.0 kcal
Fat: 0.7 mg
Iron: 1.3 g

Potato

Nutrients:

Protein: 2.0 g
Carbohydrates: 17.0 g
Calories: 77.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Liver

meat

Liver

Nutrients

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

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Wheat based bread

Nutrients:

Protein: 13.0 g
Carbohydrates: 49.0 g
Calories: 265.0 kcal
Fat: 3.2 mg
Iron: 3.0 g

Watermelon

Nutrients:

Protein: 0.61 g
Carbohydrates: 7.55 g
Calories: 30.0 kcal
Fat: 0.15 mg
Iron: 0.24 g

Plum

Nutrients:

Protein: 0.7 g
Carbohydrates: 11.4 g
Calories: 46.0 kcal
Fat: 0.28 mg
Iron: 0.17 g

Whole grain pita

bread_products

Whole grain pita

Nutrients

Protein: 9.1 g
Carbohydrates: 55.0 g
Calories: 275.0 kcal
Fat: 1.2 mg
Iron: 2.7 g

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Milk

Nutrients:

Protein: 3.4 g
Carbohydrates: 4.8 g
Calories: 42.0 kcal
Fat: 3.25 mg
Iron: 0.03 g

Almond butter

Nutrients:

Protein: 21.0 g
Carbohydrates: 22.0 g
Calories: 614.0 kcal
Fat: 56.0 mg
Iron: 1.1 g

Wheat based pasta

Nutrients:

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

Breadcrumbs

missing

Breadcrumbs

Nutrients

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

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General wheat flour

Nutrients:

Protein: 10.0 g
Carbohydrates: 76.0 g
Calories: 364.0 kcal
Fat: 1.0 mg
Iron: 4.6 g

Fennel

Nutrients:

Protein: 1.2 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 0.73 g

Peach

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.5 g
Calories: 39.0 kcal
Fat: 0.3 mg
Iron: 0.25 g

Pork

meat

Pork

Nutrients

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

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Cod

Nutrients:

Protein: 18.0 g
Carbohydrates: 0.0 g
Calories: 82.0 kcal
Fat: 0.7 mg
Iron: 0.4 g

Quinoa

Nutrients:

Protein: 14.0 g
Carbohydrates: 64.0 g
Calories: 368.0 kcal
Fat: 6.0 mg
Iron: 4.6 g

Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Maple sirup

sirup

Maple sirup

Nutrients

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

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Kiwi

Nutrients:

Protein: 1.14 g
Carbohydrates: 14.66 g
Calories: 61.0 kcal
Fat: 0.52 mg
Iron: 0.31 g

Oat

Nutrients:

Protein: 16.9 g
Carbohydrates: 66.3 g
Calories: 389.0 kcal
Fat: 6.9 mg
Iron: 4.72 g

Sweet Potato

Nutrients:

Protein: 1.6 g
Carbohydrates: 20.1 g
Calories: 86.0 kcal
Fat: 0.1 mg
Iron: 0.6 g

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