Minimum Age for Consumption:
- Suitable for babies over 6 months old, but typically introduced around 8-10 months to monitor potential allergy reactions. Start with a small amount to check for any signs of peanut allergy.
Preparation Tips:
- Mix a small amount of smooth peanut butter into baby porridge or yogurt to introduce this new flavor and nutrient source.
- It can also be spread thinly on small pieces of toast for older babies.
Common Allergies:
- Peanut allergy is one of the most common and potentially severe food allergies. Symptoms can range from mild (rash, itchy mouth) to severe (difficulty breathing, anaphylaxis).
- Always introduce peanut butter under controlled conditions and watch closely for any allergic reactions.
Nutritional Benefits for Babies:
- Rich in proteins and healthy fats, essential for a baby's growth and brain development.
- Provides vitamins E and B3, magnesium, and potassium, which are vital for maintaining healthy body functions.
Note:
- Opt for natural peanut butter with no added sugars or salts when introducing to babies.
- Continue monitoring for allergies each time you serve peanut butter to your child.
