Minimum Age for Consumption:
- Suitable for babies over 6 months old. Flour can be introduced when babies start eating solid foods, typically used in baby cereals, purees, and homemade teething biscuits.
Preparation Tips:
- When using flour for baby food, ensure it is cooked thoroughly to avoid any risk of bacterial infection.
- It can be used to thicken purees or to make soft doughs for small, easy-to-grip snacks.
Common Allergies:
- Wheat allergy is common in babies, which can manifest as skin rashes, digestive distress, or respiratory problems. Introduce flour slowly and watch for any adverse reactions.
Nutritional Benefits for Babies:
- Provides energy through carbohydrates and is a good source of protein for growth and development.
- Contains essential minerals such as iron, which is vital for healthy blood and development.
