- Begin by preparing the butternut squash. Peel it and cut it into small cubes. This will help it cook more evenly and quickly for easier pureeing.
- In a steamer pot, add about 200 ml of water to the bottom section. Place the butternut squash cubes in the steamer basket, ensuring they are spread out evenly.
- Cover the steamer and bring the water to a boil. Steam the squash for about 15-20 minutes, or until soft when pierced with a fork.
- While the squash is steaming, cook the turkey. In a separate pan, add the minced or diced turkey and cook over medium heat until fully cooked through (about 7-10 minutes). Make sure there are no pink bits left in the meat.
- Once the squash is tender, remove it from the steamer and allow it to cool slightly. Place the cooked turkey and steamed squash into a blender or food processor.
- Blend the turkey and squash together until smooth. If the mixture is too thick, you can add a little water or breast milk/formula to achieve your desired consistency.
- Taste the puree to check for smoothness, and adjust the texture as needed. If your baby prefers a thicker or thinner consistency, you can modify it by adding more or less liquid.
- Once blended, transfer the puree into serving bowls or storage containers.
Summary:
This Turkey and Squash Puree is nutritious and ideal for babies aged 4-10 months. Turkey is a great source of protein, which is essential for growth, while squash provides vitamins and fiber.
Storing Options:
This puree can be stored in airtight containers in the refrigerator for up to 3 days or frozen in ice cube trays for up to 3 months.
Possible Side Effects/Allergies:
Always check with a pediatrician before introducing new foods. While turkey and squash are generally safe, be aware of potential allergies and watch for any adverse reactions.