Summary:
This Fennel, Artichoke, and Tofu Baby Puree is nutrient-dense, providing essential vitamins, minerals, and protein needed for a growing baby. The recipe uses gentle steaming and blending to ensure the ingredients are easily digestible for infants aged 4-10 months. The addition of tofu and soy milk adds protein and calcium, while the vegetables provide fiber and a variety of essential nutrients.
Storing Options:
The puree can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, portion the puree into ice cube trays, freeze, and then transfer the frozen cubes into a freezer-safe bag for up to 1 month. Thaw and reheat as needed.
Possible Side Effects/Allergies:
Always consult with a pediatrician before introducing new foods to your baby. Monitor for any potential allergic reactions, especially since soy and wheat can be common allergens. Symptoms of an allergic reaction can include rash, hives, breathing difficulties, or gastrointestinal distress, and require immediate medical attention if they occur.
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