Instructions:

  1. Begin by selecting a ripe avocado. It should yield slightly when pressed.
  2. Cut the avocado in half lengthwise, around the pit.
  3. Twist the two halves to separate them, then carefully remove the pit with a spoon or knife.
  4. Use a spoon to scoop the flesh out of the skin in whole halves.
  5. Cut each half into thick slices that are easy for your baby to grasp.
  6. If desired, drizzle a small amount of lemon juice over the slices to prevent browning and to add a hint of flavor.
  7. For seasoning, you can sprinkle a pinch of salt, but this is optional.
  8. Serve the avocado slices on a small plate or directly for your toddler to enjoy.

Why this Recipe is Good for a Toddler

This avocado snack is ideal for toddlers as it is nutrient-dense, packed with healthy fats, and encourages self-feeding due to its soft texture and easy-to-grasp shape. Avocado is also great for brain development and overall health.

Storing Options

If there are any leftovers, store them in an airtight container in the fridge for up to 1 day. To maintain freshness, place sliced avocado with a little lemon juice, or you can cover the surface with plastic wrap directly.

Possible Side Effects or Allergies

Avocados are generally safe for babies, but it's always recommended to introduce new foods one at a time and watch for any signs of an allergy. Ensure that your child has no known allergies to avocados or any other ingredient within this recipe.


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