Pine nuts

Important Informations:

Important Information

Pine nuts are a common tree nut allergen.
Introduce only after other nuts or seeds are tolerated, from 12 months.
Chop or grind finely to avoid choking hazard.

Nutritional Benefits:

Baby Nutritional Benefits

Rich source of healthy fats essential for brain development.
Provides iron which helps in preventing anemia.
Supplies protein for growth and tissue repair.

More, interesting Ingredients

Parsley

Protein: 3.0 g
Carbohydrates: 6.0 g
Calories: 3.0 kcal
Fat: 3.0 mg
Iron: 3.0 g

Thyme

Protein: 5.6 g
Carbohydrates: 24.0 g
Calories: 5.6 kcal
Fat: 5.6 mg
Iron: 5.6 g

Rosemary

Protein: 3.0 g
Carbohydrates: 21.0 g
Calories: 3.0 kcal
Fat: 3.0 mg
Iron: 3.0 g

Lemon Zest

Protein: 1.0 g
Carbohydrates: 10.0 g
Calories: 1.0 kcal
Fat: 1.0 mg
Iron: 1.0 g

Pine nuts

Protein: 14.0 g
Carbohydrates: 13.0 g
Calories: 14.0 kcal
Fat: 14.0 mg
Iron: 14.0 g

Breadcrumbs

Protein: 12.0 g
Carbohydrates: 70.0 g
Calories: 12.0 kcal
Fat: 12.0 mg
Iron: 12.0 g

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